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Our Treatments
Remedial Massage
Reset, rebalance & return to yourself.
Remedial massage is both restorative and corrective. It is a purposeful, therapeutic treatment designed to support the body towards ease and natural alignment.
Working with the soft tissues, each session is tailored using techniques such as deep tissue therapy, myofascial release and trigger point work to gently unravel areas of tension and restriction. Areas of holding are softened, mobility is supported and balance begins to return.
Beyond physical relief, remedial massage encourages the nervous system to settle, improving circulation and restoring overall wellbeing. Whether you are seeking targeted support with a specific concern or simply feel your body calling for care, this is a space to reset, rebalance, and reconnect with yourself.
Clinical Massage
Surrender. Melt. Awaken.
As our most requested treatment, this signature experience is designed for those seeking more than relaxation—it is for anyone ready to feel deeply cared for, restored, and reconnected within their body.
Weaving the rhythmic flow of Kahuna bodywork, the therapeutic precision of remedial massage, and the integrative wisdom of Zenthai Shiatsu, this treatment is guided by intentional somatic touch. This gentle layering of techniques transforms the massage into an immersive experience. Each movement is purposeful yet unhurried, encouraging the body to release long-held tension while inviting the nervous system into a deeply receptive state.
Every session begins with a personalised consultation and is intuitively tailored to your individual needs and preferences, from pressure levels to areas of focus. The result is a treatment that feels personal, refined, and effortlessly supportive—creating space for realignment, renewal, and the quiet luxury of coming back to yourself.
Oncology Massage
Gentle care. Clinical understanding. Deep support.
Cancer care requires a thoughtful, highly individual approach. With a clinical background in nursing and specialist experience in oncology and haematology, treatments are carefully adapted to support you safely through every stage—whether during active treatment, recovery, or longer-term wellbeing.
Sessions may help ease muscular discomfort, reduce fatigue, calm the nervous system, and provide a space for deep rest. Above all, care is offered with sensitivity, respect, and an understanding of the complexities that accompany a cancer journey. More than a massage, this is your time to melt into the table.
Pregnancy Massage
An invitation to rest.
Pregnancy can place both physical and emotional demands on the body. This nurturing remedial & myofascial massage helps ease tension & reduce discomfort, allowing you to feel supported, balanced, and deeply cared for throughout your pregnancy.
Supporting the structural changes & challenges of pregnancy, helping relieve back, hip & pelvic discomfort. Reducing peripheral swelling & improving circulation. While calming the nervous system & providing a space of deep rest, helping to ease muscle cramps & tension.
Warmed organic natural oils such as coconut & jojoba oils are used to nourish the skin while a cosy sanctuary is created for your session so you can let go of worries and walk out feeling peaceful and calm.
MindFlow ™
A journey into stillness.
Designed to quiet the noise, MindFlow is a deeply restorative head, neck, face and scalp treatment that calms the nervous system while rejuvenating and sculpting the face.
This unique therapy combines remedial massage, lymphatic drainage, TMJ release and myofascial techniques to gently unwind tension held within the head, jaw, neck and fascial tissues. By encouraging the body to shift out of a stress response, MindFlow supports the parasympathetic nervous system, creating a profound sense of calm, balance and restoration.
Your treatment begins with a gentle cleanse using luxurious botanical skincare, followed by specialised facial massage techniques designed to stimulate circulation, support lymphatic flow and release fascial restrictions. These techniques help to hydrate, nourish and tone the skin, leaving the complexion visibly refreshed, lifted and radiant.
The treatment extends into the scalp, cranial and neck tissues, easing accumulated tension, quieting mental chatter and supporting relief from headaches and jaw tightness. The result is a feeling of deep relaxation, mental clarity and renewed ease throughout the body.
Using a curated blend of premium natural products, MindFlow is a restorative ritual designed to help you reconnect, rebalance and feel beautifully renewed.
Benefits
- Relieves jaw, head and neck tension
- Supports lymphatic drainage and healthy circulation
- Releases fascial restrictions
- Calms the nervous system and reduces stress
- Encourages mental clarity and relaxation
*A mini 20-minute version can be added to any remedial or clinical massage because everyone deserves a place to exhale.
Cupping
Let your body breathe.
TCM Cupping brings powerful benefits—from boosting circulation to releasing deeply held tension. As the body's fascia responds to the compression of massage, cupping unfurls the tissues, allowing reconnection and creating space within the fascia while encouraging improved mobility, better fluid flow, and more efficient delivery of nutrients to the tissues.
Take this time for rest, quiet contemplation, and moments of stillness. Let the warmth of care and presence carry you through winter's hush.
Hot Stones
Embraced with warmth.
If you have experienced how lovely these stones feel in a treatment, you will understand why I love working with them. Deeply relaxing and re-energising, the warmth of these gorgeous stones works to gently release tension, stress and tightness on a deeper level, increasing circulation, which allows for a deeper, more restorative massage. Perfect in the winter months to bring a warm, cosy feeling to a massage, these stones hold a special place in the clinic.
Therapeutic massage treatments support our health in so many ways, from promoting restorative sleep and reducing anxiety and depression to helping relieve muscle tension, chronic neck pain, headaches and migraines.
Therapeutic touch can help with emotional, physical and psychological distress, supporting and soothing the nervous system. Massage promotes a sense of self, helping us feel connected, relaxed and balanced in our bodies. Experience the restorative power of the stones to support, nourish and restore balance.
Luk Pra Kob
Infused with botanicals - crafted for calm.
Traditional Thai compress balls offer a soothing blend of heat and healing herbs, gently easing tension and restoring balance.
These bundles of aromatic herbs are steamed and applied to the body using gentle techniques to release muscle tension, reduce inflammation, and improve circulation. Often paired with Thai massage, they help open energy channels and enhance relaxation.
You can add these beautiful compresses to your treatment. Their soothing aroma adds a special touch to your experience.
Naturopathy
Supporting your health. Naturally.
Naturopathic medicine is the cornerstone of complementary medicine, with the primary focus on identifying and correcting the underlying causes of disease.
Integrative treatment incorporates traditional naturopathic philosophy with current evidence-based scientific research.
A thorough health assessment helps to identify the source of imbalance. This information is then used to create a unique treatment plan that will help restore health naturally.
One of the core principles of naturopathy is to educate and provide you with the awareness and tools to play an active part in caring for your own health.
Naturopathic care is perfect for anyone suffering from acute or chronic conditions.
If you are looking for help with a specific condition, or even if you just need support to guide your body's wellness in the right direction, from cleanses to detoxes, proven supplement programs and healthy lifestyle practices, naturopathy can help you move forward to better health.
Only quality practitioner-only products are suggested when necessary.
Special Interest in:
- Integrative Oncology Support (pre & post treatment)
- Stress & Nervous System Health
- Gastrointestinal Repair & Microbiome recovery (Gut Health)
- Immune Support
Preconception Care & Pregnancy support - Specialised Detox programs & protocols
- General wellness Programs